THRIVE Team Bios

a holistic licensed dietitian in NH of over 21 years with Eat Well and Beyond. She provides lifestyle and nutrition therapy. She specializes in digestive health, child nutrition and weight management. Her passion is helping people heal themselves through nutrition education and behavior change. She provides investigative lab testing for a more in depth assessment of overall health.

a pediatric occupational therapist and the solo practice owner of Play and Prosper Therapy, PLLC. Heather is excited to provided classes related to motor, sensory, emotional, and play development. She specializes in working with children with a variety of unique needs using a relationship-based approach and enjoys working with families to bring out the best in their children. She has specialty certifications in DIR Floortime and hippotherapy (using a horse as part of OT sessions).

a nurse educator and consultant providing mentoring and support for both parents and health care professionals to foster compassion on their journeys of growth and self-awareness. Through her business, BirthingYou and through various grant-funded positions, Farrah serves families throughout NH. She specializes in working with families with a history of trauma, birth trauma, and perinatal substance exposure. She is the board chair for Birthing From Within International ™, and the NH chapter of Postpartum Support International. She serves on NH’s Perinatal Substance Exposure Taskforce.

the founder of Bella Luna, a parent consulting company that helps to educate, support and coach families through the wild journey of parenting so the entire family can be happy, healthy and well-rested. She is a certified child sleep consultant, child behavior coach and lactation counselor. At THRIVE, she will be teaching about child sleep, tantrums / child behavior and potty training. Christine is passionate about helping families dramatically improve their quality of life after working with the Bella Luna team!

an International Board-Certified Lactation Consultant and Registered Nurse at Nourish, Holistic Lactation Support. She leads the nursing moms’ group. She loves being able to connect moms within the community, and provide them with a reliable resource to help build confidence and gain support as they work to reach their breastfeeding goals

is with Balancing Bear Yoga and teaches child & adult yoga classes. She has received a 200-hour yoga teacher certification and is a registered yoga teacher through Yoga Alliance. She loves to see the bonding and love between caregiver and child through the magic of yoga. It’s also important to her to teach young kids how to handle stress and emotions through breathing techniques and movement.

a certified speech-language pathologist with over 20 years of experience. She teaches baby sign and “Talking Toddlers” classes. Kamál loves connecting with caregivers and their little ones while providing fun and engaging classes with an emphasis on communication and language development.

a certified child sleep consultant at Bella Luna and a mom to twin girls. At THRIVE, she will be hosting monthly sleep chats and teaching about child sleep.  Renee is passionate about educating families on healthy sleep habits and helping them get the rest they need. 

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